Have you ever felt “Anorexic”? Some people just feel bored with the same old menu and same taste, which is normal, not considered a concern. For those who do not want to eat anything or even the favorite foods, you still get bored. This may indicate that your physical condition is abnormal and can be caused by many factors. Let’s find a solution.
What is the “Anorexia”?
Anorexia is a state in which the body does not want to consume all kinds of food. Some people can still eat but feel less hungry and eat less. This can be both physical and mental causes, as well as a temporary boredom when taking certain drugs. For those who do not want food for a long time, it is also at risk of dangerous diseases.
Symptoms of “Anorexia” associated with the mind
As explained above, the state of anorexia can actually be caused by the mind, which is mainly a matter of stress. Anxiety symptoms are likely from the surroundings, such as work, finances, family, love, and often other side effects, e.g., disappointment, sadness, heavy crying, lack of motivation to do things, depression or even have thoughts of hurting themselves in some people.
Symptoms of “Anorexia” associated with the body
Besides your mental state, when you feel “Anorexic” for no reason, it may be due to your physical change, such as bacterial infection, virus, flu, etc. However, it will return to normal after recovery. In some cases, it may be caused by underlying diseases or side effects from the disease itself, e.g., cancer, hepatitis virus, chronic liver failure, chronic renal failure, chronic obstructive pulmonary disease, hypothyroidism, HIV infection, and so on.
Caring for your health when feeling that you have “Anorexia”
Whenever you start feeling “anorexic” and not feeling like eating anything or eating less, even if it is something that you used to like very much, you must try to consider the environmental factors if there is anything to cause such symptoms or not, such as a stress from an argument with a girlfriend or stress about monthly income or in the process of taking certain types of drugs, etc. After knowing the cause, simply try to adjust your behavior. If you really don’t want to eat, just replace large meals with smaller meals so that your body does not lack nutrients. You can also do a physical exercise to stimulate hunger. If unsure, you should see a doctor to find out the real causes.
However, for those without any illnesses but having “anorexia”, eating less and wishing to improve the health, in addition to the main food each day, “Muyzen Well Herb,” a golden bottle, can be recommended as a dietary supplement, suitable for all ages. There are important ingredients from various herbs, such as Ginseng, Cordyceps, Pakki, Gotu Kola, Goji, Sek Tee, etc. Take 30 ml per day to increase the immunity and balance the body to be healthier.